This webinar is facilitated by Karen Kelleher, MA, Family Caregiver Support Coordinator at DayBreak. Join us as family caregivers open their hearts, sharing personal journeys filled with challenges, triumphs, and wisdom. Gain invaluable insights, find support, and connect with a compassionate community that truly understands the caregiving experience. Learn more: https://www.daybreakac.org

Falls are a major concern for older adults, but with the right tools and home adjustments, they can be prevented. In this webinar, experts share helpful strategies to make every space safer and more accessible for seniors and their caregivers. Key Topics Covered: ✅ Simple bathroom modifications ✅ Choosing the right mobility aids (walkers, wheelchairs & canes) ✅ Medical alert systems & alarms for added security ✅ Safe transfer techniques for beds, toilets & tubs Empower yourself with knowledge to keep your loved ones safe and independent at home! LEARN MORE: https://www.daybreakac.org/fallprevention

Disasters can strike at any time, and being prepared is critical. In this webinar, Lars Eric Holmes, Disaster Preparedness Coordinator at 211 Alameda County, shares essential steps for caregivers and seniors to stay safe during emergencies. Learn how to create an emergency plan, build a support network, and assemble critical supplies. Key Topics Covered: ✅ 4 simple steps to emergency preparedness ✅ How to create emergency kits for home, car, and travel ✅ Special considerations for seniors and individuals with disabilities ✅ Essential resources & emergency alert systems Watch now and take action to keep you and your loved ones safe! 🔗 Need more resources? Visit https://edenir.org/

At DayBreak, we believe that every senior deserves to live a life of dignity and support. Join us in making an impact for seniors and family caregivers in Alameda County! Donate today at: https://www.daybreakac.org/donate

Fall Prevention Tips for a Safer Home! 🏠 Simple changes can make a big difference. Stay safe and protect your loved ones from falls. #fallprevention #caregivertips

In this webinar, we explore ways caregivers can manage the holiday season with balance and joy. Hear personal experiences from fellow caregivers, discover practical tips for reducing holiday stress, and engage in a meaningful discussion on the importance of practicing self-care. This session is designed to support caregivers and provide valuable strategies for navigating the challenges and blessings of the season. Watch now and find inspiration for a fulfilling holiday season!

Join us for this informative webinar on Nutrition and Healthy Eating for Older Adults with nutrition expert Eli Cruz Rodriguez, BS, MS in Nutrition & Dietetics. In this session, Eli covers essential topics for caregivers and seniors, including how healthy eating habits can improve well-being, the unique nutritional needs of older adults, and ways to prevent common health challenges through balanced nutrition. 🔔 Don’t forget to subscribe for more webinars, resources, and tips on senior health and caregiving! #Nutrition #HealthyEating #CaregivingTips

Join us for this insightful webinar where we discuss the vital role of sleep in maintaining health and well-being, particularly for caregivers. Learn about the unique challenges caregivers face that can affect their sleep quality, practical tips for improving sleep habits, and strategies to enhance overall wellness. Whether you're a caregiver or someone who supports them, this session offers valuable information to help you prioritize sleep and improve your quality of life. 🔔 Don't forget to subscribe for more helpful content and resources! #CaregiverSupport #SleepHealth #Wellbeing